MONDAY 23rd- SUNDAY 29th MARCH, 2020
Staying at home can be boring for all of us but it can also be a great opportunity to work out, read books, watch movies and spend some quality time with your family!
ΜONDAY
But what can the cure for boredom be? Let's watch a video...
TUESDAY
Share your ideas on your carvas
WEDNESDAY
THURSDAY
Now answer the questions here :
1. How can meditation help you fall asleep?
2. What are the effects of meditation for your brain?
3. How can meditation help you enhance your memory?
Have your parents tried meditation? If so, how do they feel about it? If not, what other ways of managing boredom and stress have they found?
Ask them and share with us here
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